LET'S GET MOVING
CHARLES THORNTON - PERSONAL TRAINER IN KENNESAW
I've been into fitness my entire life. I played sports since my childhood. Over the years as I became more involved in fitness after a horrific situation nearly took my life. After that ordeal, I became more knowledgeable about the body. The skeletal system, neurological system, muscular system and bodily function. It was then I decided I wanted to help others and became a trainer.
I have certifications in PT, Nutrition, Functional movement systems, Strength and Conditioning of athletics as well as Seniors training. My specialty is weight loss, and I've got a passion for doing nutrition and teaching people how to eat and transform their body. Try our program.
I am very passionate about health, fitness & nutrition. I am a certified personal trainer & nutrition coach with over 15 years of athletic knowledge as well as experience in training an array of athletes from beginners to the advanced athlete. We all have different fitness & nutrition goals. I like to challenge & encourage my clients to push through physical and mental boundaries by using functional exercises as well as balanced nutrition principles. I take your health & wellness personally, working alongside you to help you achieve ALL of your fitness goals. With your determination and my dedication, anything is possible. If you are ready to challenge yourself like never before, come train with me.
Universe show – top 5 in bikini division
Battle at the River – Open Figure division - 1st place in my class & Overall Winner
Gaspari Nutrition & Flex Lewis Classic – 1st place in my class & Overall Winner
Knox Classic – 1st place in my class & Overall Winner
Tennessee State Championship – 1st place in my class & Overall Winner
IFBB North American Championships – 4th place
Northern Kentucky – 1st in my class & Overall Winner
Jr USA – 5th place
Jr Nationals – 3rd place
Arguably the most difficult part of the process is eating healthy. Not arguable is just how important proper nutrition is to the success of your program. Charles is a Certified Nutrition Specialist and can plan your meals for you! Custom tailored to the individual and their goals, Thor Strength Nutrition Programming, is not optional, it is necessary. Contact Thor Strength for a free consultation.
ATHLETIC CONDITIONING and TRAINING
With a certification as an Athletic Strength and Conditioning Specialist, Charles Thornton will get you performing at the peak of your game. As a bodybuilding competitor himself, Charles is familiar with the challenges that come with training for athletic competition. Personalized training from an active athlete is a precious thing. Don't hesitate; book your free consultation today.
Let's strap on the heart rate monitor and build a strong heart and lean muscle tissue while learning the proper training zone you should be in to maximize your training.
Mon, Wed 5:00-5:45 am Sat. 9:00-9:45am
15 min segments of cardio, strength, and core. Boot camp style.
Mon, Wed, Fri 8:00-8:45
Ass Arms Abs
You heard it. Guns, flutes, and six packs the functional way.
Mon, Wed, Fri 9:00-9:45 am
A strength training program designed to target different muscle groups along with corrective exercising.
Mon, Wed, 7:00-7:45 pm Tues, Thurs, 8:00-8:45 am
Learn corrective exercising, and how to target specific areas for lean muscle growth.
Tues, Thurs 7:00-7:45pm Sat. 11:00-11:45am
Package includes nutrition and supplement recommendations. $100/monthly
Package includes nutrition, supplement recommendations, and workouts. $125/monthly
Package includes nutrition, supplement recommendations, cardio program, and workouts. $150/monthly
Package includes nutrition, supplement recommendations, cardio regimen, training program and daily reporting with weekly check-ins. $200/monthly
Charles is a world-class trainer and an all-round amazing person. If you are looking for a trainer who can guide you towards solid results then look no further!"
Charles is by my side the entire time. He has pushed my limits in every way possible. I am proud to be part of a team that strives for success and is built off hard work ethic. I am ThorStrength!"
As I incorporated these techniques, the weight came off and stayed off. I’ve become addicted to exercising 5-6 days per week. Thank you Charles for your motivation and inspiration!